[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tostaf.cz\/jake-jsou-vyhody-vyuzivani-plaveckych-pomucek-pri-treninku\/#Article","mainEntityOfPage":"https:\/\/www.tostaf.cz\/jake-jsou-vyhody-vyuzivani-plaveckych-pomucek-pri-treninku\/","headline":"Jak\u00e9 jsou v\u00fdhody vyu\u017e\u00edv\u00e1n\u00ed plaveck\u00fdch pom\u016fcek p\u0159i tr\u00e9ninku","name":"Jak\u00e9 jsou v\u00fdhody vyu\u017e\u00edv\u00e1n\u00ed plaveck\u00fdch pom\u016fcek p\u0159i tr\u00e9ninku","description":"Schopnost plavat ve vod\u011b je n\u011bco, co by m\u011bl ovl\u00e1dat alespo\u0148 v z\u00e1kladn\u00ed m\u00ed\u0159e ka\u017ed\u00fd","datePublished":"2025-04-02","dateModified":"2025-04-02","author":{"@type":"Person","@id":"https:\/\/www.tostaf.cz\/author\/#Person","name":"","url":"https:\/\/www.tostaf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tostaf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tostaf.cz\/wp-content\/uploads\/bazen6_10_10_10_10_10_10_10_10_10_5.jpg","url":"https:\/\/www.tostaf.cz\/wp-content\/uploads\/bazen6_10_10_10_10_10_10_10_10_10_5.jpg","height":0,"width":0},"url":"https:\/\/www.tostaf.cz\/jake-jsou-vyhody-vyuzivani-plaveckych-pomucek-pri-treninku\/","about":["Podnik\u00e1n\u00ed"],"wordCount":433,"articleBody":"       Schopnost plavat ve vod\u011b je n\u011bco, co by m\u011bl ovl\u00e1dat alespo\u0148 v z\u00e1kladn\u00ed m\u00ed\u0159e ka\u017ed\u00fd \u010dlov\u011bk. Valn\u00e1 v\u011bt\u0161ina zv\u00ed\u0159at tuto dovednost ovl\u00e1d\u00e1 instinktivn\u011b, a to i ta, do kter\u00fdch bychom to ne\u0159ekli, nap\u0159\u00edklad ko\u010dky. I my lid\u00e9 m\u00e1me tyto instinkty, ov\u0161em rozum \u010di strach je \u010dasto p\u0159ehlu\u0161\u00ed. Proto se mus\u00edme u\u010dit plavat od sam\u00e9ho z\u00e1kladu.To je ostatn\u011b tak\u00e9 d\u016fvod, pro\u010d mnoho z n\u00e1s m\u011blo na z\u00e1kladn\u00ed \u0161kole mimo jin\u00e9 tak\u00e9 hodiny plav\u00e1n\u00ed v m\u00edstn\u00edm baz\u00e9nu. C\u00edlem zde samoz\u0159ejm\u011b nen\u00ed z d\u011bt\u00ed ud\u011blat z\u00e1vodn\u00ed plavce, n\u00fdbr\u017e je nau\u010dit, aby v p\u0159\u00edpad\u011b, \u017ee spadnou do hlubok\u00e9 vody, dok\u00e1zaly doplavat k nejbli\u017e\u0161\u00edmu b\u0159ehu. Av\u0161ak a\u010dkoliv zd\u00e1nliv\u011b krom\u011b vody nen\u00ed k tr\u00e9ninku plav\u00e1n\u00ed nic pot\u0159eba, mnoz\u00ed tren\u00e9\u0159i p\u0159esto pou\u017e\u00edvaj\u00ed nejr\u016fzn\u011bj\u0161\u00ed pom\u016fcky.Je toti\u017e pravdou, \u017ee v\u00fdhody vyu\u017e\u00edv\u00e1n\u00ed plaveck\u00fdch pom\u016fcek p\u0159i tr\u00e9ninku Plaveck\u00fd tren\u00e9r zde jsou, a byla by \u0161koda jich nevyu\u017e\u00edt. Zde v\u0161ak samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed na tom, o jakou konkr\u00e9tn\u00ed pom\u016fcku se jedn\u00e1. N\u011bkdy toti\u017e mohou b\u00fdt naopak detriment\u00e1ln\u00ed.Jejich hlavn\u00edm c\u00edlem je, aby zabr\u00e1nili neplavci se utopit, ne\u017e se nau\u010d\u00ed skute\u010dn\u011b plavat. Samoz\u0159ejm\u011b, zde by mohli d\u00edt\u011b nap\u0159\u00edklad p\u0159idr\u017eovat rodi\u010de, av\u0161ak pokud se jedn\u00e1 o \u0161koln\u00ed t\u0159\u00eddu se t\u0159iceti d\u011btmi a jedn\u00edm \u010di dv\u011bma instruktory, pak n\u011bco takov\u00e9ho samoz\u0159ejm\u011b nen\u00ed dost dob\u0159e mo\u017en\u00e9. Pokud se tedy vyu\u017eij\u00ed nap\u0159\u00edklad plovac\u00ed desti\u010dky, rozhodn\u011b to pom\u016f\u017ee.D\u00e1le to dod\u00e1 d\u011btem na jistot\u011b. Ka\u017ed\u00fd neplavec se p\u0159i vstupu do hlub\u0161\u00ed vody instinktivn\u011b boj\u00ed, \u017ee se utop\u00ed. Plaveck\u00e9 pom\u016fcky jako nap\u0159\u00edklad kruh \u010di k\u0159id\u00fdlka tento strach sn\u00ed\u017e\u00ed, a dovol\u00ed se d\u00edt\u011bti pohybovat ve vod\u011b s mnohem v\u011bt\u0161\u00ed jistotou. A jeliko\u017e strach sni\u017euje schopnost u\u010den\u00ed, i d\u00edt\u011b se tak nau\u010d\u00ed d\u0159\u00edve plavat.V neposledn\u00ed \u0159ad\u011b je tu i fakt, \u017ee n\u00e1m m\u016f\u017ee pomoci cvi\u010dit jen ur\u010ditou \u010d\u00e1st t\u011bla. Pokud pot\u0159ebuje plavec nap\u0159\u00edklad jen cvi\u010dit nohy, pak mu sta\u010d\u00ed vz\u00edt si do rukou desti\u010dku, a u\u017e si s nimi nemus\u00ed d\u011blat starosti. A to tr\u00e9nink zna\u010dn\u011b usnadn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 jsou v\u00fdhody vyu\u017e\u00edv\u00e1n\u00ed plaveck\u00fdch pom\u016fcek p\u0159i tr\u00e9ninku","item":"https:\/\/www.tostaf.cz\/jake-jsou-vyhody-vyuzivani-plaveckych-pomucek-pri-treninku\/#breadcrumbitem"}]}]