[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tostaf.cz\/zluty-safran-aneb-kurkuma\/#Article","mainEntityOfPage":"https:\/\/www.tostaf.cz\/zluty-safran-aneb-kurkuma\/","headline":"\u017dlut\u00fd \u0161afr\u00e1n aneb kurkuma","name":"\u017dlut\u00fd \u0161afr\u00e1n aneb kurkuma","description":"Zn\u00e1te u\u017e v\u0161echny druhy a typy ko\u0159en\u00ed? I kr\u00e1sn\u011b \u017elutou nebo oran\u017eovou kurkumu? V\u011bd\u011bli jste,","datePublished":"2020-10-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tostaf.cz\/author\/#Person","name":"","url":"https:\/\/www.tostaf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tostaf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tostaf.cz\/wp-content\/uploads\/l%C5%BEi%C4%8Dky%20ko%C5%99en%C3%AD.jpeg","url":"https:\/\/www.tostaf.cz\/wp-content\/uploads\/l%C5%BEi%C4%8Dky%20ko%C5%99en%C3%AD.jpeg","height":0,"width":0},"url":"https:\/\/www.tostaf.cz\/zluty-safran-aneb-kurkuma\/","about":["V\u00fdrobky"],"wordCount":440,"articleBody":"         Zn\u00e1te u\u017e v\u0161echny druhy a typy ko\u0159en\u00ed? I kr\u00e1sn\u011b \u017elutou nebo oran\u017eovou kurkumu? V\u011bd\u011bli jste, \u017ee b\u00fdv\u00e1 sou\u010d\u00e1st\u00ed kari ko\u0159en\u00ed? Kari je \u017elut\u00e9 pr\u00e1v\u011b kv\u016fli obsa\u017een\u00e9 kurkum\u011b, kter\u00e1 toto ko\u0159en\u00ed zbarvuje. Krom\u011b charakteristick\u00e9 barvy, je typick\u00e1 i jej\u00ed chu\u0165 a v\u016fn\u011b. O kurkum\u011b bychom se do\u010detli dokonce i v nejstar\u0161\u00ed sv\u011btov\u00e9 literatu\u0159e. P\u0159esto se do na\u0161ich kon\u010din dostala pom\u011brn\u011b ned\u00e1vno. Moc jsme j\u00ed z historie neznali. Toto ko\u0159en\u00ed se k n\u00e1m toti\u017e v\u00fdhradn\u011b dov\u00e1\u017e\u00ed a to z ji\u017en\u00ed Asie.Kurkuma Nakliceno nebyla v na\u0161ich kon\u010din\u00e1ch doned\u00e1vna tak zn\u00e1m\u00e1. Pro n\u00e1s se tedy m\u016f\u017ee jednat o novodob\u00fd druh ko\u0159en\u00ed, ale v Indii a podobn\u00fdch st\u00e1tech se jedn\u00e1 o starod\u00e1vn\u00fd druh, kter\u00fd znaj\u00ed a pou\u017e\u00edvaj\u00ed ji\u017e tis\u00edce let. Zejm\u00e9na se pou\u017e\u00edv\u00e1 v indon\u00e9sk\u00e9, thajsk\u00e9 a indick\u00e9 kuchyni. Jak chutn\u00e1? Kdo se s n\u00ed zat\u00edm je\u0161t\u011b nesetkal, tak bude jist\u011b mile p\u0159ekvapen. M\u00e1 jemn\u011b \u0161tiplavou chu\u0165 a ko\u0159enitou v\u016fni. \u010c\u00edm je to zp\u016fsobeno? Z\u0159ejm\u011b t\u00edm, \u017ee se jedn\u00e1 o ko\u0159en rostliny, kter\u00fd se zpracov\u00e1v\u00e1, su\u0161\u00ed a nakonec mele na pr\u00e1\u0161ek. Jedn\u00e1 se o oddenek rostliny zvan\u00e9 kurkumovn\u00edk dlouh\u00fd.Pomoc\u00ed tohoto ko\u0159en\u00ed m\u016f\u017eete j\u00eddlo kr\u00e1sn\u011b dobarvit. Chcete m\u00edt na tal\u00ed\u0159i opravdovou pestrost? V tom p\u0159\u00edpad\u011b p\u0159idejte trochu kurkumy a pokrm se V\u00e1m kr\u00e1sn\u011b zbarv\u00ed. Do \u010deho a jak toto ko\u0159en\u00ed pou\u017e\u00edvat? Oko\u0159enit pomoc\u00ed kurkumy m\u016f\u017eete om\u00e1\u010dky, pol\u00e9vky, teplou i studenou kuchyni, sal\u00e1ty, m\u016f\u017eete jej p\u0159idat do hlavn\u00edch j\u00eddel, k masu, ryb\u011b i s\u00fdru. Hod\u00ed se do t\u011bstovin, r\u00fd\u017ee i k lu\u0161t\u011bnin\u00e1m. Dokonce se pou\u017e\u00edv\u00e1 i do sladk\u00fdch j\u00eddel.Na za\u010d\u00e1tku jsme se zm\u00ednili tak\u00e9 o pozitivn\u00edch \u00fa\u010dinc\u00edch na lidsk\u00e9 t\u011blo a p\u0159edev\u0161\u00edm na na\u0161e zdrav\u00ed. Rozhodn\u011b m\u016f\u017eeme zm\u00ednit povzbuzuj\u00edc\u00ed \u00fa\u010dinky. Je tak\u00e9 v\u00fdborn\u00fdm antioxidantem, tak\u017ee chr\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed nep\u0159\u00edzniv\u00fdmi voln\u00fdmi radik\u00e1ly, kter\u00e9 na n\u00e1s ka\u017ed\u00fd den ve velk\u00e9m mno\u017estv\u00ed \u00fato\u010d\u00ed a sna\u017e\u00ed se napadnout na\u0161e bu\u0148ky, kter\u00e9 n\u00e1sledn\u011b degeneruj\u00ed a jsou n\u00e1chyln\u011bj\u0161\u00ed k nemocem. Podporuje tak\u00e9 tr\u00e1ven\u00ed a krevn\u00ed ob\u011bh a m\u00e1 vynikaj\u00edc\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Rozhodn\u011b se m\u00e1 \u010d\u00edm chlubit.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dlut\u00fd \u0161afr\u00e1n aneb kurkuma","item":"https:\/\/www.tostaf.cz\/zluty-safran-aneb-kurkuma\/#breadcrumbitem"}]}]